counting calories

Musa fitness de 44 anos revela que o segredo do emagrecimento não está em contar calorias

44-Year-Old Fitness Muse Reveals That the Secret to Weight Loss Isn’t in Counting Calories

25/09/2024 —by Redação Nicolle

Shannon Collins, fitness influencer known as The Gym Nurse, went viral after telling her followers that counting calories is not the best thing to do in the pursuit of a good physique.