Mel B, member of the British group Spice Girls, left her followers speechless after appearing nude in a sauna to talk about “self-care”.
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The 49-year-old singer posed with her back to the camera, showcasing her physical features in a room lit with red light. In the caption, she commented on what she usually does to take time for self-care in her busy routine.
“Okay, guys, I’m going to let you see the self-care things I do in my ‘me time’ because it’s really important to me. Okay, so this was yesterday’s protocol,” she wrote in the post.
“I love doing self-care, I always have to remind myself how amazing it makes my soul feel inside, so I don’t get stuck in daily life and work before doing it again. Now, of course, it’s not always that deep, at home my self-care routine is very, very simple.”
“Let me know yours below, and if you want me to share my simple self-care routine at home that anyone can do, you just need to make time for yourself,” the pop star added.
“Wow, you look in amazing shape – and how do you do that with ice? So much discipline! Well done!” wrote one follower in the comments section. “I’m so happy to see you happy and at peace. You deserve it,” said another. “Aging like a fine wine! Wonderful,” stated a third.
Photo and video: Instagram @officialmelb. This content was created with the help of AI and reviewed by the editorial team.
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