Molly Ava, a fitness influencer focused on body positive content, amazed her followers by showcasing the changes in her body before and after a meal.
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The 24-year-old fitness star, who has over 500,000 followers on her Instagram profile, shared a post to show what her body looked like in the morning, right after waking up.
She then compared it with a photo of herself at the end of the day, right after dinner, to show how her flat stomach became bloated throughout the day, reminding followers that this is absolutely normal.
“A friendly reminder that most of what you see online is just a highlight, a snapshot, a moment,” the influencer wrote in the caption.
“You will never see the full picture of someone’s life, body, feelings, so don’t compare yourself to the tiny slice that we get of someone else, the one they choose to share. You are amazing, worthy, and beautiful! Don’t forget it, sis,” added Molly.
In the comments, she received many compliments. “Thank you for your posts. You keep me sane and interrupt my negative self-talk,” admitted one follower. “Thank you, dear, for sharing the reality. You have no idea how much you’re helping me,” said another.
“I absolutely love your posts. They help me a lot with how I feel about my body! Thank you!”, said a third fan. “You don’t know how much I needed to see this today,” admitted another.
Photo and video: Instagram @mollyavafit. This content was created with the help of AI and reviewed by the editorial team.
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