A doctor who is successful on TikTok shared a video discussing what urine color can reveal about health, which went viral on the web
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The doctor, named Dr. Janine Bowring, emphasizes the importance of paying attention to changes in the urine color, as it can provide important insights into your health and overall well-being.
“If it’s very clear and looks like water, it could mean you’re drinking too much and are over-hydrated. If it’s very dark, like maple syrup, it could indicate dehydration – you should drink more water.”
Additionally, according to Healthline, darker shades can indicate more serious issues such as liver diseases.
On the other hand, pink or red urine may indicate the presence of blood, which can be caused by various conditions including infections and kidney stones. Other unusual colors such as blue or green are usually caused by food or medications, but can also indicate a urinary tract infection.
Dr. Janine stresses the importance of staying properly hydrated by drinking the right amount of water each day to avoid complications. “My advice is: always stay adequately hydrated and take care of your kidney health, because that’s really important as we age.“, said the doctor in her TikTok video.
Source: LadBible
Photo and video: Reproduction TikTok – @j9naturally | This content was created with the help of AI and reviewed by the editorial team.