The Belarusian bodybuilder, Illia ‘Golem’ Yefimchyk, has passed away at 36 after suffering a cardiac arrest.
He was revived by doctors, but unfortunately, he suffered brain death two days later, as reported by local media and confirmed by his wife, Anna.
Standing at 1.85 meters tall and weighing 160 kg, Illia followed an extreme diet of 16,500 calories per day, consuming food in seven meals throughout the day to maintain his muscular physique.
Source: G1 | Photos: Instagram (@golem_illia) | This content was created with the help of AI and reviewed by the editorial team