Carol Vorderman surprised fans by revealing the astonishing secret behind her incredible body, after insisting she has never counted calories.
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The 63-year-old TV star credited a “good bra” and “vegetables” for her impressive figure, after admitting she often carried vegetables in her bag for snacking throughout the day.
“I wear a good bra and jeans that hold you in. I usually have one meal a day – in the late afternoon,” she said in an interview with Saga Magazine.
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She shared that she used to feel “unsatisfied” with herself after missing some gym sessions due to a knee injury, but now confessed that she stopped caring about what others think. “I don’t care at all what people say about my appearance.”
Although she doesn’t care about her weight, even admitting she threw away the scales in her home back in 1999, she confessed that as she got older, weight training completely changed the game and she learned the ropes with the help of a personal trainer.
“I stay fit. I started with a new trainer, a rugby captain in Wales, and we laugh a lot. He’s pushing me harder now with weights. It’s the weights you need as you get older because I’m very happy with my body weight.”
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Photo and video: Instagram @carolvorders. This content was created with the help of AI and reviewed by the editorial team.