West Sussex, United Kingdom: Jacqueline Hooton, a 60-year-old fitness influencer, is proving that age is just a number by sharing a charming video where she and her daughter, Saffron Hooton, perform a lively Christmas dance.
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The video, posted on the influencer’s Instagram, is already capturing hearts and demonstrating that good physical shape can be maintained at any stage of life.
Jacqueline, who resides in West Sussex, has been standing out for her combative approach against aging, maintaining excellent physical shape. In her recent Instagram post, the mother-daughter duo impresses with their synchrony and vitality, emphasizing the message that being fabulous and fit is possible even after the age of 50.
The influencer not only promotes an active lifestyle but also emphasizes the importance of weight training in adult life, considering it a source of youth. In her publications, Jacqueline highlights that active aging is not just about being disease-free, but being physically active to achieve the healthiest version of oneself, regardless of medical conditions or health problems.
Recently, Jacqueline shared insights on simple practices that can contribute to healthy aging. She emphasizes that although there is no secret to maintaining a youthful appearance, regular physical exercise plays a crucial role.
In her words on Instagram, she expresses: “Active aging doesn’t necessarily mean being disease-free. It means being physically active to be the healthiest version of you, even if you have an underlying medical condition or health problem.”
Jacqueline also mentions her own health challenges, including osteoarthritis and other conditions under investigation, reinforcing the message that determination and physical activity are keys to a healthy and full life at any age.
Photo and Video: Reproduction Instagram @hergardengym
